At Aligned Mediation, we believe that every conflict holds the potential for healing and transformation. Our mission is to guide individuals, couples, and communities through challenging disputes with compassion, clarity, and a deep understanding of the human experience. By integrating mindfulness, Nonviolent Communication (NVC), and Internal Family Systems (IFS), we offer a trauma-informed approach that fosters connection, clarity, and lasting solutions.We provide education, training, mediation and coaching to work with life as it’s happening. We are committed to equity and can provide sliding scale prices on request.
Our Approach
In a trauma-informed mediation approach, the mediator better understands the needs of clients who are managing triggers and trauma. They look for signs of dysregulation, dissociation, and ensure that parties have options and agency throughout the process. Building trust and repairing ruptures in trust is the foundation of the mediation. Our core practices create psychological safety are using compassion, mindfulness-based grounding and co-regulation practices and reframing narratives so they can better bulid towards collaborative problem-solving.
Aligned Mediation 